Aqua personal training 30min, 30 Min

Aqua personal training 30min, 30 Min

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Description
Full-body training in the water that increases strength, flexibility and endurance while promoting relaxation. Buoyancy takes the strain off your joints. The resistance of the water activates your muscles.
Description
Full-body training in the water that increases strength, flexibility and endurance while promoting relaxation. Buoyancy takes the strain off your joints. The resistance of the water activates your muscles.
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